Peppermint Sugar Cookies
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UPC Code
018000435999
Data Source
USDA
Calories
90
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Peppermint Sugar Cookies are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Sugar Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Sugar Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Canola Oil, Water, Peppermint Flavored Bits (Sugar, Palm Kernel Oil, Soybean Oil, Modified Corn Starch, Corn Syrup, Corn Cereal, Soy Lecithin, Natural Peppermint Flavor, Salt, Red 40). Contains 2% Or Less Of: Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sorghum Flour, Hydrogenated Soybean Oil, Salt, Eggs, Oat Fiber, Oat Bran, Artificial Flavor, Xanthan Gum, Algin.
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