Chocolate Twirl Flavored Light Ice Cream
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UPC Code
072060015195
Data Source
USDA
Package Weight
56 OZ/1.65 L
Serving Size
89g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 89 g of Chocolate Twirl Flavored Light Ice Cream are
66% in carbs, 25% in fat, and 10% in protein.
carbs:
66%
fat:
25%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Twirl Flavored Light Ice Cream is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Twirl Flavored Light Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Buttermilk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Water, Cocoa Powder (Processed With Alkali), Cornstarch-modified, Non-fat Dry Milk, Salt, Artificial Flavor, Natural And Artificial Vanilla Flavor, Annatto.
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