Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Chocolate Flavored Candies, Almonds And Cashews Trail Mix, Mountain Trail Mix

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Brand Clover Valley

UPC Code 071725751799

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 150

Total Fat 10g 13%

Saturated Fat 0g 0%

Cholesterol 75mg 25%

Sodium 75mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Chocolate Flavored Candies, Almonds And Cashews Trail Mix, Mountain Trail Mix are 29% in carbs, 60% in fat, and 11% in protein.

carbs: 29%

fat: 60%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Chocolate Flavored Candies, Almonds And Cashews Trail Mix, Mountain Trail Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mountain A Sweet And Salty Blend Of Peanuts, Raisins, Chocolate Flavored Candies, Almonds And Cashews Trail Mix, Mountain Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Raisins, Chocolate Flavored Candies (Confection Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Less Than 1% Of Artificial Color (Includes Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Acacia, Corn Syrup, Confectioner's Glaze), Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt) Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt).