Saltie Public Food Database

Vanilla Ice Cream With Sandwich Cookie Pieces, Cookies 'n Cream

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UPC Code 071632010156
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (65g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Ice Cream With Sandwich Cookie Pieces, Cookies 'n Cream are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream With Sandwich Cookie Pieces, Cookies 'n Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream With Sandwich Cookie Pieces, Cookies 'n Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Cookies (Sugar, Wheat Flour, Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin), High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Artificial Flavor, Mono- And Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan.

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