Red Instant Yeast

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Brand Bellarise

UPC Code 8690770323151

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 371

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 35g 13%

Dietary Fiber 14g 50%

Sugars 0g

Protein 45g 90%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Red Instant Yeast are 37% in carbs, 14% in fat, and 48% in protein.

carbs: 37%

fat: 14%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Red Instant Yeast is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Instant Yeast is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.