Cajun Style Breaded White Bass

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Brand Meijer

UPC Code 043823208031

Data Source USDA

Nutrition Facts

Package Weight 6 oz

Serving Sizes 6 oz (168g)

Calories 190

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 119mg 40%

Sodium 440mg 19%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 28.1g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Cajun Style Breaded White Bass are 18% in carbs, 20% in fat, and 62% in protein.

carbs: 18%

fat: 20%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Breaded White Bass is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Breaded White Bass is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Bass, Wheat Bread Crumbs (Wheat Flour, Salt, Yeast), Modified Starch, Water, Spices, Salt, Hydrolysed Vegetable Protein, Canola Oil, Spice Extracts, Herbs (Thyme, Oregano), Potassium Sorbate.