Soybean With Kelp

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Brand Kc Central Trading Co.

UPC Code 4904977033244

Data Source USDA

Nutrition Facts

Serving Sizes 30g

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Soybean With Kelp are 63% in carbs, 38% in fat, and 0% in protein.

carbs: 63%

fat: 38%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Soybean With Kelp is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soybean With Kelp is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.