Saltie Public Food Database

Deluxe Four Cheese Sauce Macaroni And Cheese Dinner

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Brand Meijer
UPC Code 708820192676
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (98g)
oz
Calories 330
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe Four Cheese Sauce Macaroni And Cheese Dinner are 59% in carbs, 27% in fat, and 13% in protein.

carbs: 59%
fat: 27%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Four Cheese Sauce Macaroni And Cheese Dinner is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Four Cheese Sauce Macaroni And Cheese Dinner is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Four Cheese Sauce (Water, Cheddar, Monterey Jack, Asiago, Parmesan Cheese Blend [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Color [Beta Carotene, Paprika Extract], Corn Syrup Solids, Sodium Alginate, Mono And Diglycerides, Sorbic Acid To Preserve Freshness, Lactic Acid).

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