Macaroni Semolina Pasta
🍝
UPC Code
869588000150
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
203
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
42.9g
16%
Dietary Fiber
2g
7%
Sugars
1.3g
Protein
6.2g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Macaroni Semolina Pasta are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Semolina Pasta is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Semolina Pasta is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina And Water.
Other Foods