Mixed Berry Blast Lowfat Yogurt Yo-tubes
🥛
UPC Code
036632010469
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
1 tube (56g)
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Mixed Berry Blast Lowfat Yogurt Yo-tubes are
76% in carbs, 9% in fat, and 15% in protein.
carbs:
76%
fat:
9%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Blast Lowfat Yogurt Yo-tubes is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Blast Lowfat Yogurt Yo-tubes is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Cane Sugar, Water, Corn Starch, Strawberry Puree, Contains Less Than 1% Of Rice Starch, Blueberry Puree Concentrate, Milk Minerals, Raspberry Puree, Agar Agar, Natural Flavors, Fruit And Vegetable Juice (For Color), Carob Bean Gum, Lemon Juice Concentrate, Vitamin D3.
Other Foods