Sweet Popcorn & Tart Cranberries Smothered In White Fudge

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Brand Rural Route 1 Popcorn

UPC Code 050548407052

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 0.5 cup (30g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sweet Popcorn & Tart Cranberries Smothered In White Fudge are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Popcorn & Tart Cranberries Smothered In White Fudge is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Popcorn & Tart Cranberries Smothered In White Fudge is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Popcorn, Partially Hydrogenated Vegetable Oil (Palm Kernel, Palm), Corn Syrup, Cranberries, Whole Milk Powder, Reduced Mineral Whey, Nonfat Dry Milk, Corn Oil, Water, Butter, Cellulose Powder, Soy Lecithin, Cream Of Tartar, Salt, Natural And Artificial Flavors.