Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars
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UPC Code
07789048761
Data Source
USDA
Package Weight
16.8 OZ/480 g
Serving Size
40g
Calories
230
Total Fat
16g
21%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Nuts & Sea Salt Flavored Wholesum Bars is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Dark Chocolate Flavored Coating (Organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (Alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisps (Brown Rice Flour, Calcium Carbonate), Chicory Root Extract (Inulin), Sea Salt, Soy Lecithin.
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