Pumpkin And Cheese Mezzelune

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Brand Wegmans

UPC Code 07789049769

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 106g

Calories 290

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 65mg 22%

Sodium 540mg 23%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 106 g of Pumpkin And Cheese Mezzelune are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin And Cheese Mezzelune is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin And Cheese Mezzelune is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Pumpkin Puree, Cream, Salt, Bread Crumbs [Wheat Flour, Salt, Yeast], Sunflower Oil, Mozzarella [Milk, Salt, Microbial Rennet], Grated Cheese [Milk, Salt, Microbial Rennet], Water, Butter, Sugar, Rice Flour, Corn Starch, Sage, Black Pepper), Pasta (Wheat Flour, Egg, Durum Wheat Semolina).