Taquitos Steak, Corn

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Brand Las Campanas

UPC Code 079606640439

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 3 taquitos (85g)

taquitos

Calories 150

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Taquitos Steak, Corn are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Taquitos Steak, Corn is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taquitos Steak, Corn is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Beef Steak (Beef Steak, Beef Broth, Salt), Diced Green Chile (Green Chile Peppers, Water, Citric Acid), Cereal (Corn, Wheat, Rye, Oat, Rice Flours), Corn Flour (White Corn Cooked With Lime Water), Tomato Paste, Modified Food Starch, Garlic Powder, Salt, Spices, Onion Powder, Chili Pepper, Red Peppers. Tortilla: Water, Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Corn Grits, Potato Starch, Salt. Fried In: Vegetable Oil (Soybean, Canola Or Corn Oils).