Cookies 'n' Creme Pudding

🍪

Brand Hershey's

UPC Code 043000073216

Data Source USDA

Nutrition Facts

Serving Size 110g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 16.9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Cookies 'n' Creme Pudding are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%

fat: 12%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Pudding is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Modified Food Starch, Contains Less Than 2% Of Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Cornstarch, Artificial Color, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Sodium Alginate, Vanilla Beans, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3.