This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Doritos Spicy Nacho Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Maltodextrin (Made From Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, And Disodium Guanylate. Doritos Sour Cream Twists Tortilla Snacks: Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Tomato Powder, Maltodextrin (Made From Corn), Sour Cream (Cultured Cream, Skim Milk), Onion Powder, Dextrose, Corn Starch, Fructose, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Whey Protein Concentrate, Natural And Artificial Flavor, Garlic Powder, Spices, Lactose, Citric Acid, Whey Protein Isolate, Milk Protein Concentrate, Lactic Acid, Disodium Inosinate, Disodium Guanylate And Artificial Color (Blue 1, Red 40). Doritos Open Triangle Salsa Flavored Tortilla Snacks: Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Maltodextrin (Made From Corn), Onion Powder, Whey, Sugar, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sodium Diacetate, Natural And Artificial Flavor, Buttermilk, Corn Syrup Solids, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Fructose, Spices, Garlic Powder, Lactose, Citric Acid, Malic Acid, Skim Milk, Lactic Acid, Sodium Caseinate, Disodium Inosinate And Disodium Guanylate. Doritos Dinamita Taco: Corn, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Spices, Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Sugar, Garlic Powder, Tomato Powder, Sour Cream (Cultured Cream, Skim Milk), Whey, Onion Powder, Natural And Artificial Flavors, Cream, Sodium Diacetate, And Paprika Extract.