Jaked 3d, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack

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Brand Doritos

UPC Code 028400333986

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Jaked 3d, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jaked 3d, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jaked 3d, Tortilla Snacks, Jalapeno Pepper Jack, Jalapeno Pepper Jack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Sunflower, Corn And/or Canola), Maltodextrin (Made From Corn), Salt, Whey, Natural And Artificial Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Corn Flor, Cream, Modified Corn Starch, Spices, Sour Cream (Cultured Cream, Skim Milk), Jalapeno Pepper Powder, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Garlic Powder, Tomato Powder, Artificial Color (Yellow 5 Lake, Yellow 5, Red 40, Blue 1, Yellow 6), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Tocopherol (Antioxidant).