Saltie Public Food Database

Mi So Ginger Dressing, Ginger

🍽
Brand Goju
UPC Code 032458973506
Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/354 g
Serving Size 30g
g
Calories 110
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mi So Ginger Dressing, Ginger are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%
fat: 85%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mi So Ginger Dressing, Ginger is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mi So Ginger Dressing, Ginger is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Cane Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Onion, Rice Vinegar, Miso Paste (Water, Soybeans, Rice, Salt), Ginger, Sesame Oil, Modified Food Starch, Salt, Tahini, Spices, Xanthan Gum & Guar Gum, Lemon Juice Concentrate, Garlic Powder, Potassium Sorbate And Sodium Benzoate (Preservatives), Natural Flavor, Calcium Disodium Edta (Preservative).

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