Saltie Public Food Database

Beef Pot Roast Kit

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UPC Code 028749479895
Data Source USDA

Nutrition Facts

Serving Size 140g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 41mg 14%
Sodium 500mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Beef Pot Roast Kit are 30% in carbs, 40% in fat, and 30% in protein.

carbs: 30%
fat: 40%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Roast Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Roast Kit is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef (Beef, Beef Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring). Vegetable Packet: Potatoes, Carrots, Onions, Celery. Seasoning Packet: Maltodextrin, Salt, Modified Corn Starch, Spices, Hydrolyzed Soy Protein, Garlic Powder, Onion Powder, Bell Pepper, Caramel Color, Soybean Oil, Hydrolyzed Corn & Wheat Gluten, Canola Oil. Seasoning Contains Sulfiting Agents.

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