Greek Nonfat Yogurt Smoothie, Coconut Lime

🥥

Brand Kroger

UPC Code 011110026255

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL

Serving Sizes 1 bottle (295ml)

bottle

Calories 209

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 9mg 3%

Sodium 150mg 7%

Total Carbohydrate 33.9g 12%

Dietary Fiber 0g 0%

Sugars 31g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Greek Nonfat Yogurt Smoothie, Coconut Lime are 63% in carbs, 4% in fat, and 33% in protein.

carbs: 63%

fat: 4%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Nonfat Yogurt Smoothie, Coconut Lime is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Nonfat Yogurt Smoothie, Coconut Lime is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Skim Milk, Milk Protein Isolate, Inulin, Sugar, Water, Coconut Cream, Lime Juice Concentrate, Cultured Dextrose, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Tricalcium Citrate, Vitamin A Palmitate, Vitamin D, Active Cultures With L. Acidophilus And B. Bifidum.