Saltie Public Food Database

Chocolate Truffles

🍫
UPC Code 017109328751
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 piece (21g)
piece
Calories 110
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chocolate Truffles are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%
fat: 62%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin-an Emulsifier, Vanilla Extract), Dark Chocolate (Sugar, Cocoa Fat, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor), White Coating (Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Whey Powder (Milk), Buttermilk Powder, Lactose (Milk), Soy Lecithin-an Emulsifier, Vanilla Extract), Heavy Cream (Cream, Dextrose, Carrageen, Mono-diglycerides, Cellulose Gum, Polysorbate 80), Invert Sugar (Fructose, Dextrose), Chocolate Liquor, Sugar, Corn Syrup, Cherry & Raspberry Puree (Cherries, Raspberries, Corn Syrup, Water, Food Grade Starch, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], And Artificial Color Red #40), Butter, Pure Vanilla, Artificial Flavors, Salt, Invertase (Glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate).

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