Saltie Public Food Database

Ann Org Alfredo Shell&chdr M&c Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese

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Brand Annie's
UPC Code 00013562300976
Data Source USDA

Nutrition Facts

Package Weight 6 ONZ
Serving Sizes 1 cup prepared (90g)
cup prepared
Calories 333
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Cholesterol 12mg 4%
Sodium 900mg 39%
Total Carbohydrate 60.7g 22%
Dietary Fiber 5g 18%
Sugars 5.2g
Protein 12.4g 25%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%
fat: 12%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Organic Dried Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Garlic Powder, Organic Basil, Silicon Dioxide (For Anticaking).

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