Saltie Public Food Database

White Chocolate Sugar Cookies

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UPC Code 020439041603
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 30g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of White Chocolate Sugar Cookies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Sugar Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Sugar Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate: ([Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla], Cookies: [Whole Wheat Flour, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Safflower/and Or Sunflower Oil, Chocolate Chips: (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Invert Sugar, Brown Sugar, Natural Flavor, Soy Lecithin, Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Egg Whites, Cane Sugar, Gum Arabic

Also by Kopper's Chocolate

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