Dark Chocolate Concerto
🍫
UPC Code
861282000061
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
1.8 oz (51g)
Calories
250
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
11g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Dark Chocolate Concerto are
33% in carbs, 56% in fat, and 11% in protein.
carbs:
33%
fat:
56%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Concerto is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Concerto is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Dark Chocolate (100% Cacao), Organic Gluten Free Oats, Almonds, Raw Unfiltered Honey, Organic Sunflower Seeds, Walnuts, Organic Pepitas, Organic Evaporated Coconut Palm Sugar, Organic Sesame Seeds, Organic Dried Figs, Organic Cold Pressed Extra Virgin Coconut Oil, Organic Coconut Manna, Dried Cherries.
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