Smoky Bbq Peanuts, Cashews & Pecans Mixed Nuts

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Brand 365 Everyday Value

UPC Code 099482475208

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1/4 cup (28g)

cup

Calories 170

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Smoky Bbq Peanuts, Cashews & Pecans Mixed Nuts are 15% in carbs, 74% in fat, and 11% in protein.

carbs: 15%

fat: 74%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Bbq Peanuts, Cashews & Pecans Mixed Nuts is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Bbq Peanuts, Cashews & Pecans Mixed Nuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Expeller Pressed Canola Oil), Cashews (Cashews, Expeller Pressed Canola Oil), Pecans, Smoky Barbecue Seasoning (Cane Sugar*, Salt, Maltodextrin**, Brown Sugar*, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Spices [Cinnamon, Black Pepper, Cayenne, Allspice], Rice Concentrate, Natural Smoke Flavor, Extractive Of Paprika, Citric Acid), Paprika, Sea Salt. *Adds A Trivial Amount Of Added Sugars Per Serving