Sunflower Turmeric Rolls

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Brand La Brea Bakery

UPC Code 013087256352

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 57g

Calories 170

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Sunflower Turmeric Rolls are 73% in carbs, 15% in fat, and 11% in protein.

carbs: 73%

fat: 15%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sunflower Turmeric Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunflower Turmeric Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sour Culture, Sunflower Seeds, Contains 2% Or Less Of: Canola Ol, Sugar Salt, Malted Barley Extract, Semolina, Poppy Seeds, Cultured Wheat Starch, Yeast, Turmeric, Enzymes.