Saltie Public Food Database

Berry Pomegranate Flavored Blend Of 5 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage

🥛
Brand Yoplait
UPC Code 041483040053
Data Source USDA

Nutrition Facts

Package Weight 59 fl oz/1.84 Quart/1.74
Serving Sizes 1 cup (236ml)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Berry Pomegranate Flavored Blend Of 5 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%
fat: 0%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Pomegranate Flavored Blend Of 5 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Pomegranate Flavored Blend Of 5 Juices (From Concentrate) Yogurt & Juice Non Fat Beverage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Sugar, Fructose, Juice Concentrates (Apple, Pear, Pomegranate, Blueberry And Red Raspberry), Milk Protein Concentrate, Contains Less Than 1% Of: Fruit And Vegetable Juice Concentrate (Colors), Natural Flavor, Monk Fruit Juice Concentrate And Rebiana (Sweeteners), Pectin, Citric Acid, Sodium Polyphosphate, Tricalcium Phosphate, Ascorbic Acid (Vitamin C), Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate And Vitamin D3.

Also by Yoplait

Other Foods