This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni Product (Water, Semolina [Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Pasteurized Process Cheese (American Cheese [Cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Tortilla Chips (Whole Grain Corn Flour, Vegetable Oil [Corn, Cottonseed And Sunflower Oil], Sea Salt), Milk (Vitamin D3 Added), Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Green Bell Pepper, Tomato Paste, Cheese Powder (Whey, Reduced Lactose Whey, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Natural Flavors, Cream, Maltodextrin, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese[ Cultured Milk, Salt, Enzymes], Citric Acid, Lactic Acid), Refried Beans (Pinto Beans, Salt), Red Beans (Red Beans, Water), Nonfat Dry Milk, Red Bell Pepper, Green Chili Peppers (Green Chili Peppers, Water, Salt, Citric Acid), Modified Corn Starch, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic (Garlic, Water), Salsa Base (Red And Green Jalapeno Peppers [Salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Mono-and Diglycerides, Lime Juice Concentrate, Chili Powder (Chili Pepper, Salt, Red Pepper, Oregano, Cumin, Garlic).