Caramel & Coconut Blondie Mix With Chocolate Chips, Caramel Chips And Coconut Flakes In The Mix
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UPC Code
051500718247
Data Source
USDA
Calories
140
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Caramel & Coconut Blondie Mix With Chocolate Chips, Caramel Chips And Coconut Flakes In The Mix are
78% in carbs, 19% in fat, and 3% in protein.
carbs:
78%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel & Coconut Blondie Mix With Chocolate Chips, Caramel Chips And Coconut Flakes In The Mix is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel & Coconut Blondie Mix With Chocolate Chips, Caramel Chips And Coconut Flakes In The Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Caramel Flavored Chips (Sugar, Palm Kernel Oil And Palm Oil, Whole Milk, Nonfat Dry Milk, Natural Flavors, Soy Lecithin, Cocoa Powder), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Coconut Flakes, Maltodextrin, Canola Oil, Molasses, Salt, Baking Soda, Natural Flavors.
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