Iced Brownies

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Brand Roundy's

UPC Code 011150253642

Data Source USDA

Nutrition Facts

Package Weight 21.5 oz/610 g/1.35 lbs

Serving Size 38g

Calories 120

Total Fat 3.5g 4%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Iced Brownies are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Brownies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Brownies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix [Sugar, Enriched Flour, Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Corn Syrup Solids, Egg Yolk, Egg White, Salt, Baking Soda, Artificial Flavor, Milk, Soy Flour], Icing [Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Palm Oils, Mono And Diglycerides, Polysorbate 60, Sorbitan Tristearate), Water, Contains Less Than 2% Of The Following, Corn Syrup, Salt, Natural And Artificial Flavor, Guar Gum, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Citric Acid], Water, Mint Flavoring (Water, Natural Flavors, Xanthan Gum, Citric Acid And Sodium Benzoate).