Saltie Public Food Database

Pecan Meltaway, Cinnamon

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UPC Code 012265407616
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 cookies (30g)
cookies
Calories 150
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Pecan Meltaway, Cinnamon are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Meltaway, Cinnamon is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Meltaway, Cinnamon is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Sugar, Powdered Sugar (Dextrose, Corn Starch, Fully Hydrogenated Vegetable Oil [Soybean And Cottonseed Oils], Titanium Dioxide, Rice Flour, Artificial Flavors), Pecans, Water, Natural And Artificial Flavor (Milk), Sodium Bicarbonate.

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