Cheese Franks

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Brand Ball Park

UPC Code 054500193489

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 frank (50g)

frank

Calories 170

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 480mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Cheese Franks are 9% in carbs, 74% in fat, and 16% in protein.

carbs: 9%

fat: 74%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Franks is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Franks is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Water, Corn Syrup, Potassium Lactate, Contains 2% Or Less: Salt, Sodium Phosphate, Natural Flavor, Sodium Diacetate, Beef Stock, Sodium Erythorbate, Paprika Extract, Sodium Nitrite.