Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce

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Brand Fra'mani

UPC Code 851568007532

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 140g

Calories 150

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 80mg 27%

Sodium 601mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 23.9g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce are 5% in carbs, 30% in fat, and 64% in protein.

carbs: 5%

fat: 30%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine Boneless White Chicken In A Creamy Spinach Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless White Chicken, Florentine Sauce [Spinach, Milk, Cream, Onion, Butter (Sweet Cream, Salt), Water, Cornstarch, Wheat Flour, Contains 2% Or Less: Sea Salt, Garlic, Parmesan Cheese (Pasteurized Part-skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Lemon Juice Concentrate, Spices], Water And Salt.