Ice Cream, Milk & Cookies

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Brand Clover

UPC Code 070852993300

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (88g)

Calories 220

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 85mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ice Cream, Milk & Cookies are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Milk & Cookies is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Milk & Cookies is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Sugar, Cookies [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Invert Sugar, <2% Of Cocoa (Processed With Alkali), Leavening (Baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Organic Egg Folks, Organic Locust Bean Gum.