Tilapia Sweet Chili Sauce

🌶️

Brand Kroger

UPC Code 011110801432

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 190

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 44mg 15%

Sodium 469mg 20%

Total Carbohydrate 20.1g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Tilapia Sweet Chili Sauce are 43% in carbs, 14% in fat, and 43% in protein.

carbs: 43%

fat: 14%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Tilapia Sweet Chili Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tilapia Sweet Chili Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tilapia, Sugar, Water, Jalapeno Peppers, Distilled Vinegar, Garlic, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Lime Juice Concentrate, Salt, Cilantro, Fish Sauce (Anchovy Extract, Salt, Sugar, Water), Xanthan Gum, Dried Red Pepper.