Saltie Public Food Database

Smoked Turkey Breast

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UPC Code 099482482008
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Turkey Breast are 7% in carbs, 15% in fat, and 79% in protein.

carbs: 7%
fat: 15%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Potato Starch, Sea Salt, Vinegar Powder, Cultured Celery Powder, Natural Flavors.

Also by 365 Whole Foods Market

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