Saltie Public Food Database

Veggie Chips, Sea Salt, Sea Salt

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UPC Code 732494001897
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Veggie Chips, Sea Salt, Sea Salt are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips, Sea Salt, Sea Salt is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips, Sea Salt, Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour (Potato Flakes, Potato Starch), Sunflower And/or Safflower Oil, Tomato Puree, Spinach Powder, Salt, Sugar, Turmeric, Beetroot Powder.

Also by Heartland Harvest

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