This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts (Peanuts, Peanut Oil, Salt), Rye Chips (Wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of: Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Rice Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Powder, Yellow 6, Yellow 5), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Salsa Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices, Dried Torula Yeast, Annatto {Color}]), Pretzels (Wheat Flour, Salt, Vegetable Oil [Sunflower, Canola And/or Rice Bran Oil], Corn Syrup, Malt Syrup, Yeast).