Saltie Public Food Database

Plantain Strips, Sea Salt

🧂
UPC Code 868706000140
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1.75 oz (50g)
oz
Calories 250
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 37g 13%
Dietary Fiber 10g 36%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Plantain Strips, Sea Salt are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Plantain Strips, Sea Salt is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plantain Strips, Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plantains, Palm Oil, Sea Salt.

Also by Artisan Tropic

Other Foods