Original Saltine Crackers Stacks

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Brand Pampa

UPC Code 876941008982

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 140

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Saltine Crackers Stacks are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Original Saltine Crackers Stacks is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Saltine Crackers Stacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Salt, Sugar, Ammonium Bicarbonate, Yeast, Glycerol Monostearate, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sodium Bicarbonate, Sodium Metabisulfite, Protease.