St. Patty's Day Milk Chocolate Coins

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Brand Frankford

UPC Code 041376100109

Data Source USDA

Nutrition Facts

Package Weight 1.48 oz/42 g

Serving Sizes 1 package (42g)

package

Calories 220

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of St. Patty's Day Milk Chocolate Coins are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of St. Patty's Day Milk Chocolate Coins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of St. Patty's Day Milk Chocolate Coins is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.