This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Yogurt Almonds (Yogurt Coating [Sugar, Fractionated Palm Kernel Oil, Reduced Mineral Whey Powder (Milk), Colored With Titanium Dioxide, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin (An Emulsifier), Salt And Vanilla], Roasted Almonds [Almonds, Canola Oil], Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze). Winter Wonderland Mix (Roasted, Salted Peanuts [Blanched Peanuts, Canola Oil, Salt], Yogurt Raisins [Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Reduced Mineral Whey Powder [Milk], Colored With Titanium Dioxide, Yogurt Powder, [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Salt, Vanilla), Raisins (Raisins Sunflower Oil), Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze)], Chocolate Germs [Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin [An Artificial Flavor]) Sugar, Artificial Coloring (Includes Blue 1 Lake, Yellow 5 Lake), Gum Arabic, Corn Syrup Confectioner's Glaze)], Honey Roasted Almonds [Almonds, Evaporated Sugar Cane, Light Amber Honey. Peanut Oil, Sugar, Potato Starch, Salt And Xanthan Gum], Chocolate Waters (Semisweet Chocolate [Unsweetened Chocolate, Sugar, Cocoa Butter), Soy Lecithin And Pure Vanilla, Nonpareils [Sugar, Cornstarch]), Chocolate Stars (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanillin (Artificial Flavor)] Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor Milk, Soy Lecithin, Vanilla], Peanuts [Peanuts, Canola Oil]), Honey Roasted Almonds (Almonds, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt And Xanthan Gum).