Spread, Cheese
🧀
UPC Code
049646934898
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
291mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spread, Cheese are
9% in carbs, 69% in fat, and 22% in protein.
carbs:
9%
fat:
69%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Spread, Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spread, Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Non Fat Dry Milk, Whey, Sodium Phosphates, Milkfat, Salt, Sorbic Acid As A Preservative, Xanthan Gum, Locust Bean Gum, Guar Gum And Annatto And Oleoresin Paprika Color.
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