Saltie Public Food Database

Pepper Jack Summer Sausage

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Brand Lowes Foods
UPC Code 814464017807
Data Source USDA

Nutrition Facts

Package Weight 15 oz
Serving Sizes 2 oz (57g)
oz
Calories 120
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Pepper Jack Summer Sausage are 3% in carbs, 65% in fat, and 32% in protein.

carbs: 3%
fat: 65%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Summer Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Summer Sausage is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Pasteurized Processed Hot Pepper Cheese (Cultured Milk, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Sodium Phosphates, Salt, Sorbic Acid, Natural Flavor, Enzymes, Powdered Cellulose, Potassium Sorbate, Natamycin), Water, Salt, Dextrose, Sugar, Spices, Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite.

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