Saltie Public Food Database

Teriyaki Seasoned & Smoked Beef Steak Strips

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Brand Jack Link's
UPC Code 017082882585
Data Source USDA

Nutrition Facts

Package Weight 2.85 oz/81 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 560mg 24%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Seasoned & Smoked Beef Steak Strips are 31% in carbs, 14% in fat, and 55% in protein.

carbs: 31%
fat: 14%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Seasoned & Smoked Beef Steak Strips is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Seasoned & Smoked Beef Steak Strips is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Soy Sauce (Water, Soybeans, Salt, Sugar), Salt, Dates, Contains 2% Or Less Of Flavors, Water, Beef Stock, Vinegar, Bromelain (From Pineapples).

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