Chicken & Wild Rice Soup

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Brand 365 Everyday Value

UPC Code 099482442705

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/1.08 lbs/490 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Wild Rice Soup are 68% in carbs, 0% in fat, and 32% in protein.

carbs: 68%

fat: 0%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Wild Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Wild Rice Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Filtered Water, Concentrated Chicken Stock), Cooked White Chicken (Chicken White Meat, Filtered Water, Potato Starch, Sea Salt), Carrots, Celery, Wild Rice, Potato Starch, Onions, Cornstarch, Long Grain White Rice, Cane Sugar, Sea Salt, Garlic Powder, Beta Carotene (For Color).