Saltie Public Food Database

Fruit + Yogurt Smoothie, Banana Berry

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Brand Frusion
UPC Code 815473014610
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 1 bottle (207ml)
bottle
Calories 170
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Fruit + Yogurt Smoothie, Banana Berry are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit + Yogurt Smoothie, Banana Berry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit + Yogurt Smoothie, Banana Berry is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Cultured Pasteurized Reduced Fat Milk, Sugar, Water, Strawberries, Banana Puree, Tricalcium Phosphate, Corn Starch-modified Natural Flavors, Apple Juice Concentrate, Vegetable Juice And Annatto (For Color), Ascorbic Acid (Vitamin C), Sodium Citrate, Malic Acid, Potassium Sorbate (To Maintain Freshness), Stevia Leaf Extract (Natural Sweetener), Vitamin A Palmitate, Vitamin D3.

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