Premium Spanish Seafood Mix With Octopus
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UPC Code
866056100015
Data Source
USDA
Package Weight
1 lbs/16 oz/454 g
Serving Sizes
4 oz (113g)
Calories
299
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
370mg
123%
Sodium
1790mg
78%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
65g
130%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Premium Spanish Seafood Mix With Octopus are
0% in carbs, 17% in fat, and 83% in protein.
carbs:
0%
fat:
17%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Spanish Seafood Mix With Octopus is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Spanish Seafood Mix With Octopus is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Mussel Meat, Blanched Shrimp, Cooked Octopus 25% (+/-5%), Giant Squid, Water, Salt, Sodium Citrate And Citric Acid As Stabilizers.
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