Mellow Mocha Flavored Plant-based Protein Shake
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UPC Code
876063007856
Data Source
USDA
Serving Sizes
11 oz (330ml)
Calories
158
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Mellow Mocha Flavored Plant-based Protein Shake are
43% in carbs, 13% in fat, and 45% in protein.
carbs:
43%
fat:
13%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Mellow Mocha Flavored Plant-based Protein Shake is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mellow Mocha Flavored Plant-based Protein Shake is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Protein, Soluble Vegetable Powder, Alkalized Cocoa Powder, Less Than 1% Of: Organic Cane Sugar, Natural Flavors, Calcium Phosphate, Gellan Gum, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate.
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