Trail Mix Seeds, Nuts & Berries Plant-based Protein Bar, Trail Mix Seeds, Nuts & Berries
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UPC Code
660726526279
Data Source
USDA
Package Weight
660 g
Serving Sizes
1 bar (55g)
Calories
240
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Trail Mix Seeds, Nuts & Berries Plant-based Protein Bar, Trail Mix Seeds, Nuts & Berries are
40% in carbs, 44% in fat, and 16% in protein.
carbs:
40%
fat:
44%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix Seeds, Nuts & Berries Plant-based Protein Bar, Trail Mix Seeds, Nuts & Berries is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix Seeds, Nuts & Berries Plant-based Protein Bar, Trail Mix Seeds, Nuts & Berries is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Soluble Vegetable Fiber, Pea Protein, Almond Butter, Pumpkin Seeds, Cane Sugar, Raisins, Cashew Butter, Water, Dried Cranberries, Dates, Tapioca Syrup, Pineapple Juice Syrup, Rice Starch, Natural Flavors, Partially Defatted Peanut Flour, Sunflower Lecithin, Cocoa Butter, Sea Salt, Chia Seeds, Puffed Amaranth, Flaxseeds, Citric Acid, Quinoa Flakes, Pineapple Juice Concentrate, Sunflower Oil.
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